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Get Started on Your Bucket List!
Are you bored with being stuck inside during this coronavirus quarantine? What better way to pass the time than create a bucket list? The excitement of planning a trip may be just what you need to take your mind off things.  Making a bucket list is simple in itself as it...
Nutritional Action Plan for Aging Well
While you are focused on staying healthy and avoiding the coronavirus right now, don't neglect the importance of your diet. In today's society, diet is synonymous with weight-loss. However, you should focus on the nutrients you need to keep your immune system performing at its best, staying resilient, and ward...
Tips for seniors to stay healthy this season
Everyone is at risk of contracting the coronavirus, but older adults, ages 60 and up, have a much higher risk of serious health issues. Try not to panic, you can take some basic precautions to protect your health. The Centers for Disease Control and Prevention offers a set of guidelines to...
Sense and sensibility
“I wanted to get the tears out of the way so I could act sensible.” Joan Didion, The Year of Magical Thinking   In her novel “Sense and Sensibility,” Jane Austen personifies these opposite traits in the personalities of Elinor and Marianne Dashwood, sisters who are principal characters in the...
Four strategies for stock-market freefalls
How do you maintain investments amid this stock market crash? Robert Powell talks to some of the best financial advisors in the US about what investors should do.   As freefalls go, this one is bad. Certainly as bad as 1987 and perhaps, though I wasn’t around to witness it...
A catalyst for change
Retirement is a time for reflection and can be an opportunity to act on those long-held wishes and fulfill them. Whether it's longing for a change of scenery, starting a new chapter in your career, or just reconnecting with friends, there's no better time to stop thinking about it and...